Life is always spiraling, moving, expanding, growing and changing in perfect divine order. There is a choice in each and every moment to go down or up in this movement. Following limiting thoughts take the mind downward and making a choice to let go and align with praise, gratitude, love and compassion takes the movement … More Spiral of Life
Praise is the first ascension attitude we use in the practice of the Art of Ascension, as taught by the Ishayas. This is because appreciation it is so very easy and accessible. We just think about something we appreciate, and our perception of life changes, even for a moment. It can feel like there is … More Live Life With Appreciation
Meditation is the most simplest process there is – you are returning the mind to its most basic nature, which is the opposite of complicated. However, we are in a habit of operating from a different place – a.k.a. our ego – and that wants to turn things over in the mind, figure it out, … More Is meditation complicated?
“Enlightenment is nothing more than the complete absence of resistance to what is. End of story. What more freedom could there be than the end of any and all resistance and struggle?” -Adyashanti There is a common tendency in all of us: We do not accept ourselves, others, the world, anything, the way it is, … More There is no Spoon: The Art of True Acceptance
Rising Beyond 